Physical Health and Wellness
Adult Tap for Beginners
Have you always wanted to learn to tap dance? Join us for this fun and friendly beginners course and learn basic tap steps that you will put together creating a wonderful routine to music.
PL1856F
3places18 Jan 2024 (Spring)
10 weeks
Thu 19:45-20:45
Druitt Hall, Christchurch
Google map
total fee for this course:£65.00, (concession: £33.00)
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...PL1857F
12places25 Apr 2024 (Summer)
10 weeks
Thu 19:45-20:45
Druitt Hall, Christchurch
Google map
total fee for this course:£65.00, (concession: £33.00)
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...An Introduction to Natural Health, Wellness & Homeopathy
Learn more about how natural health, wellness and homeopathy (including nutrition, diet and exercise) can support your wellbeing.
ZN1812F
8places21 Feb 2024 (Spring)
5 weeks
Wed 13:00-15:00
King's Park Leisure & Learning Centre
Google map
total fee for this course:£100.00
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...ZN1813F
8places20 Jun 2024 (Summer)
5 weeks
Thu 10:00-12:00
King's Park Leisure & Learning Centre
Google map
total fee for this course:£100.00
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...Disco Fit
This mild-impact aerobic course will get you moving to all the great disco beats. The lights are turned down and flashing lights are on to create a disco vibe – improve your fitness whilst having fun and singing along to the tunes is allowed!
PL1860F
10places18 Jan 2024 (Spring)
10 weeks
Thu 18:30-19:30
Druitt Hall, Christchurch
Google map
total fee for this course:£65.00, (concession: £33.00)
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...PL1861F
12places25 Apr 2024 (Summer)
10 weeks
Thu 18:30-19:30
Druitt Hall, Christchurch
Google map
total fee for this course:£65.00, (concession: £33.00)
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...Gentle Movement and Chair Fitness
This relaxing course will help improve your general health and fitness with gentle movement and stretching that you can do seated in a chair.
PL1867F
total fee for this course:£98.00, (concession: £49.00)
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...PL1868F
total fee for this course:£98.00, (concession: £49.00)
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...Introduction to Tai Chi
This is a supportive and gentle Introduction to Tai Chi, the practice of using body posture, movement and breathing to support your wellbeing and mobility
PL1877F
total fee for this course:£13.00, (concession: £7.00)
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...Natural Health & Wellness Workshop
Learn more about how natural health, wellness and homeopathy (including nutrition, diet and exercise) can support your wellbeing - safe, effective ways to treat minor ailments, naturally
PL1815F
12places07 Feb 2024 (Spring)
One day
Wed 13:00-16:00
King's Park Leisure & Learning Centre
Google map
total fee for this course:£20.00, (concession: £10.00)
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...PL1816F
12places06 Jun 2024 (Summer)
One day
Thu 10:00-13:00
King's Park Leisure & Learning Centre
Google map
total fee for this course:£20.00, (concession: £10.00)
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...Wellness for Women through Movement
This course will help you to experience and explore connecting with your unique self, in a friendly and supportive setting.??
PL1818F
total fee for this course:£66.00, (concession: £33.00)
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...PL1819F
total fee for this course:£65.00, (concession: £33.00)
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...You CAN Eat A Healthy Diet
Want to eat a more healthy diet, but don't know where to start? Tried to change your eating before, but never seem to get very far? Like to give your family more nutritious foods, but seem to be struggling? This course is for you!
PL1798F
total fee for this course:£49.00, (concession: £24.00)
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...PL1799F
total fee for this course:£49.00, (concession: £24.00)
registered before? Sign in to enrol on this course
Not registered yet?? Sign up
click here : more information about this course...