Physical Health and Exercise

An Introduction to Natural Health, Wellness & Homeopathy

Learn more about how natural health, wellness and homeopathy (including nutrition, diet and exercise) can support your wellbeing.

ZN2169C

Availability  This course is available for enrolment. 9 places

09 May 2023 (Summer)

5 weeks

Tue 10:00-12:00


Bournemouth Indoor Bowls Centre  A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

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 click here more information about this course...

Gentle Movement and Chair Fitness

This relaxing course will help improve your general health and fitness with gentle movement and stretching that you can do seated in a chair.

PL1899C

Availability  This course is available for enrolment. 9 places

27 Apr 2023 (Summer)

5 weeks

Thu 11:30-12:30


Bourne Community Hub  A link to Google Maps in a new window with this postcode. Google map

The total fee for this course is £33.00, (concessions £16.00)

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 click here more information about this course...

PL1900C

Availability  This course is available for enrolment. 10 places

08 Jun 2023 (Summer)

5 weeks

Thu 10:00-11:00


Bourne Community Hub  A link to Google Maps in a new window with this postcode. Google map

The total fee for this course is £33.00, (concessions £16.00)

Registered before?  sign in to enrol on this course

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 click here more information about this course...

PL1901C

Availability  This course is available for enrolment. 10 places

08 Jun 2023 (Summer)

5 weeks

Thu 11:30-12:30


Bourne Community Hub  A link to Google Maps in a new window with this postcode. Google map

The total fee for this course is £33.00, (concessions £16.00)

Registered before?  sign in to enrol on this course

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 click here more information about this course...

How to Build Resilience to Stress using Breathing and Qi Gong

This supportive course will support you to build resilience to stress, improve your wellbeing and better cope with change using breathing techniques and Qi Gong.

PL1737C

Availability  This course is full.
 					
						 Please contact us on 01202 123444 to be added to the queue.	
						course full

20 Jul 2023 (Summer)

One day

Thu 10:30-12:30


The Spire, Poole  A link to Google Maps in a new window with this postcode. Google map

The total fee for this course is £13.00, (concessions £7.00)

This course is full. Please contact us on 01202 123444 to be added to the queue.

 click here more information about this course...

PL1738C

Availability  This course is full.
 					
						 Please contact us on 01202 123444 to be added to the queue.	
						course full

22 Jul 2023 (Summer)

One day

Sat 10:00-12:00


Bournemouth Indoor Bowls Centre  A link to Google Maps in a new window with this postcode. Google map

The total fee for this course is £13.00, (concessions £7.00)

This course is full. Please contact us on 01202 123444 to be added to the queue.

 click here more information about this course...

Introduction to Tai Chi

This is a supportive and gentle Introduction to Tai Chi, the practice of using body posture, movement and breathing to support your wellbeing and mobility

PL1740C

Availability  This course is full.
 					
						 Please contact us on 01202 123444 to be added to the queue.	
						course full

13 Jul 2023 (Summer)

One day

Thu 10:30-12:30


The Spire, Poole  A link to Google Maps in a new window with this postcode. Google map

The total fee for this course is £13.00, (concessions £7.00)

This course is full. Please contact us on 01202 123444 to be added to the queue.

 click here more information about this course...

PL1741C

Availability  This course is full.
 					
						 Please contact us on 01202 123444 to be added to the queue.	
						course full

15 Jul 2023 (Summer)

One day

Sat 10:00-12:00


Bournemouth Indoor Bowls Centre  A link to Google Maps in a new window with this postcode. Google map

The total fee for this course is £13.00, (concessions £7.00)

This course is full. Please contact us on 01202 123444 to be added to the queue.

 click here more information about this course...

Natural Health, Wellness & Homeopathy Workshop

Learn more about how natural health, wellness and homeopathy (including nutrition, diet and exercise) can support your wellbeing.

ZN2170C

Availability  This course is available for enrolment. 12 places

25 Apr 2023 (Summer)

One day

Tue 10:00-13:00


Bournemouth Indoor Bowls Centre  A link to Google Maps in a new window with this postcode. Google map

The total fee for this course is £30.00,  (concessions free )

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Tai Chi Intermediate: Step 3

This Intermediate progression course will help you to improve and build confidence in Tai Chi. Further developing and refining patterns in the Tai Chi forms.

PL1746C

Availability  This course is available for enrolment. 3 places

28 Apr 2023 (Summer)

10 weeks

Fri 15:00-16:30


Bournemouth Indoor Bowls Centre  A link to Google Maps in a new window with this postcode. Google map

The total fee for this course is £98.00, (concessions £49.00)

Registered before?  sign in to enrol on this course

Not registered yet?  sign up

 click here more information about this course...

PL1747C

Availability  This course is available for enrolment. 5 places

29 Apr 2023 (Summer)

10 weeks

Sat 09:30-11:00


Dolphin Centre  A link to Google Maps in a new window with this postcode. Google map

The total fee for this course is £98.00, (concessions £49.00)

Registered before?  sign in to enrol on this course

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 click here more information about this course...