Chair Yoga for Third Age Project

This course or event is not available to enrol online.

Course code: HACL40A26

A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.

when
From 16 Sep 2026 to 09 Dec 2026
Wednesday 10:00-11:30  12 weeks
Date
16 Sep 2026
Time
10:00 to 11:30
Date
23 Sep 2026
Time
10:00 to 11:30
Date
30 Sep 2026
Time
10:00 to 11:30
Date
07 Oct 2026
Time
10:00 to 11:30
Date
14 Oct 2026
Time
10:00 to 11:30
Date
21 Oct 2026
Time
10:00 to 11:30
Date
04 Nov 2026
Time
10:00 to 11:30
Date
11 Nov 2026
Time
10:00 to 11:30
Date
18 Nov 2026
Time
10:00 to 11:30
Date
25 Nov 2026
Time
10:00 to 11:30
Date
02 Dec 2026
Time
10:00 to 11:30
Date
09 Dec 2026
Time
10:00 to 11:30
Tutor
Ekaterina Peskova
where
location to be advised
fees

free

who

ACL In House

Previous experience, knowledge or qualifications

<p>Suitable for beginners as well as those with some previous experience.</p>