Mindfulness & Qigong for Sidings

This course or event is not available to enrol online.

Course code: HACL38C25

This is a course for beginners in Qigong, which means 'energy exercise'. You can hope to learn movements to develop your body and mind co-ordination, self-awareness and relaxation. We will also practise Mindfulness which helps to increase wellbeing.

when
From 12 May 2026 to 07 Jul 2026
Tuesday 13:00-15:00  8 weeks
Date
12 May 2026
Time
13:00 to 15:00
Date
19 May 2026
Time
13:00 to 15:00
Date
02 Jun 2026
Time
13:00 to 15:00
Date
09 Jun 2026
Time
13:00 to 15:00
Date
16 Jun 2026
Time
13:00 to 15:00
Date
23 Jun 2026
Time
13:00 to 15:00
Date
30 Jun 2026
Time
13:00 to 15:00
Date
07 Jul 2026
Time
13:00 to 15:00
Tutor
Ariyananda Luo
where
location to be advised
fees

free

who

ACL In House

Previous experience, knowledge or qualifications

<p>Suitable for beginners as well as those with some previous experience.</p>