Chair Yoga for Millman
This course or event is not available to enrol online.
Course code: HACL24A26
A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- when
-
From 16 Sep 2026
to 09 Dec 2026
Wednesday 10:30-12:00 12 weeks- Date
- 16 Sep 2026
- Time
- 10:30 to 12:00
- Date
- 23 Sep 2026
- Time
- 10:30 to 12:00
- Date
- 30 Sep 2026
- Time
- 10:30 to 12:00
- Date
- 07 Oct 2026
- Time
- 10:30 to 12:00
- Date
- 14 Oct 2026
- Time
- 10:30 to 12:00
- Date
- 21 Oct 2026
- Time
- 10:30 to 12:00
- Date
- 04 Nov 2026
- Time
- 10:30 to 12:00
- Date
- 11 Nov 2026
- Time
- 10:30 to 12:00
- Date
- 18 Nov 2026
- Time
- 10:30 to 12:00
- Date
- 25 Nov 2026
- Time
- 10:30 to 12:00
- Date
- 02 Dec 2026
- Time
- 10:30 to 12:00
- Date
- 09 Dec 2026
- Time
- 10:30 to 12:00
- Tutor
- Alice Panascia
free
- who
-
ACL In House
Previous experience, knowledge or qualifications
<p>Suitable for beginners as well as those with some previous experience.</p>