Courses
Health and Wellbeing
at Kingsgate Resource Centre
Chair Yoga for Kingsgate
A chair-based Yoga course for service users. It aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL22C24
- Availability
This course or event is not available to enrol online.
- Start
- 29 Apr 2025 (Summer)
- Weeks
- 10 weeks
- Times
- Tue 10:30-12:00
- where
- Kingsgate Resource Centre
Google map
- fees
free
with Virginia Stuart
This course or event is not available to enrol online.
Dance for Kingsgate
Chair-based contemporary dance for all to enjoy.
- course code
- HACL23C24
- Availability
This course or event is not available to enrol online.
- Start
- 02 May 2025 (Summer)
- Weeks
- 9 weeks
- Times
- Fri 10:30-12:00
- where
- Kingsgate Resource Centre
Google map
- fees
free
with Michael Andrew
This course or event is not available to enrol online.