Courses
Health and Wellbeing
at Henderson Court Resource Centre
Chair Yoga for Henderson Court
A chair-based Yoga course for service users. It aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL17A25
- Availability
This course or event is not available to enrol online.
- Start
- 12 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Fri 10:30-12:00
- where
- Henderson Court Resource Centre
Google map
- fees
free
with Alice Panascia
This course or event is not available to enrol online.