Courses

Health and Wellbeing

at Seven Dials

Chair Yoga 1 for Covent Garden

A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.

course code: HACL33A25

Availability: This course or event is not available to enrol online.
Start: 15 Sep 2025 (Autumn)
Weeks: 12 weeks
Times: Mon 10:30-12:00
where: Seven Dials Google map
fees: free

Chair Yoga 2 for Covent Garden

A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.

course code: HACL34A25

Availability: This course or event is not available to enrol online.
Start: 15 Sep 2025 (Autumn)
Weeks: 12 weeks
Times: Mon 12:15-13:45
where: Seven Dials Google map
fees: free