Courses

Health and Wellbeing

at Maitland Park Care Home

Chair Yoga for Maitland Park

A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.

course code
HACL23A25
Availability

This course or event is not available to enrol online.

Start
16 Sep 2025 (Autumn)
Weeks
12 weeks
Times
Tue 14:30-16:00

where
Maitland Park Care Home  A link to Google Maps in a new window with this postcode. Google map
fees

free 

with Ekaterina Peskova

This course or event is not available to enrol online.