Courses

Health and Wellbeing

at Maitland Park Care Home

Chair Yoga for Maitland Park

A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.

course code: HACL25C24

Availability: This course or event is not available to enrol online.
Start: 29 Apr 2025 (Summer)
Weeks: 10 weeks
Times: Tue 14:30-16:00
where: Maitland Park Care Home Google map
fees: free