Multiply - Love Food Hate Waste

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Course code: PlaceHolderLoveFood

Do you want to learn how to make the most out of the food you buy and cook? This course will explore practical tips to get more from your food. It will cover ways to reduce waste and save money, healthy eating, and meal preparation.

when

where

location to be advised

fees

Fees and concessions

free

who

Wokingham Borough Council Adult Education

adulteducation@wokingham.gov.uk

What this is about

<p><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt">This course will support learners with understanding the benefits of reducing waste with the principles of healthy eating. The key topics covered will be:</span></span></span></p>

<ul>
<li><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt">Understanding the principles of healthy eating.</span></span></span></li>
<li><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt">Understanding date marks and food labels.</span></span></span></li>
<li><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt">Using appropriate storage to maximise use at home.</span></span></span></li>
<li><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt">Portion control.</span></span></span></li>
<li><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt">How to use your leftovers.</span></span></span></li>
<li><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt">Meal planning and considering typical spending habits. </span></span></span></li>
</ul>