Multiply - Love Food Hate Waste

This course requires you to follow an application process.

Course code: MY2488

Do you want to learn how to make the most out of the food you buy and cook? This course will explore practical tips to get more from your food. It will cover ways to reduce waste and save money, healthy eating, and meal preparation.

when
From 29 Jan 2025 to 12 Feb 2025
Wed 09:30-11:303 weeks
Date
29 Jan 2025
Time
09:30 to 11:30
Date
05 Feb 2025
Time
09:30 to 11:30
Date
12 Feb 2025
Time
09:30 to 11:30
where
Oakwood Centre 

Headley Road
Shute End
Woodley
RG5 4JZ


fees

free

who

Wokingham Borough Council Adult Education

adulteducation@wokingham.gov.uk

What this is about

<p><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt">This course will support learners with understanding the benefits of reducing waste with the principles of healthy eating. The key topics covered will be:</span></span></span></p>

<ul>
<li><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt">Understanding the principles of healthy eating.</span></span></span></li>
<li><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt">Understanding date marks and food labels.</span></span></span></li>
<li><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt">Using appropriate storage to maximise use at home.</span></span></span></li>
<li><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt">Portion control.</span></span></span></li>
<li><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt">How to use your leftovers.</span></span></span></li>
<li><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt">Meal planning and considering typical spending habits. </span></span></span></li>
</ul>