Health, public services and care

Be well do well

This 10-week course focuses on the essential elements of wellbeing in caring for the Early Years.

There are no opportunities currently available. Please check back later or make an enquiry about this course.

Capoeira for wellbeing

In this course the use of movement, dance and martial arts will be used to develop therapeutic change and further emotional, cognitive, physical and social integration based on the idea that the body, mind and spirit are interconnected.

There are no opportunities currently available. Please check back later or make an enquiry about this course.

Eating Healthily on a Budget

This course will be looking at how to eat healthily on a budget.

There are no opportunities currently available. Please check back later or make an enquiry about this course.

First Aid with Infants and Babies

Red Cross certified for infants.

There are no opportunities currently available. Please check back later or make an enquiry about this course.

Foundation in Aromatherapy and Basic Massage Techniques - EL

This is an Aromatherapy Foundation Course taught for 5 hours ion a Sunday for a total of 2 classes

There are no opportunities currently available. Please check back later or make an enquiry about this course.

Health and Happiness - EL 3

Assess health and lifestyle through learning about complementary and health therapies to feel good and enjoy life.

There are no opportunities currently available. Please check back later or make an enquiry about this course.

Health Improvement and Mental Health Awareness

A new course designed to learn about new ideas/techniques on how to improve your health. Be introduced to therapies relating to health and how to manage your health.

There are no opportunities currently available. Please check back later or make an enquiry about this course.

Meditation & Mindfulness

For learners’ with experience, to develop, review, or re-start your current Meditation and/or Mindfulness practice.

There are no opportunities currently available. Please check back later or make an enquiry about this course.

Meditation & Mindfulness - Beginners

Learn the regular practice of mindfulness and meditation and learn to understand the history of, and differences between Mindfulness and Meditation.

There are no opportunities currently available. Please check back later or make an enquiry about this course.

Personal, Social and Emotional Development Workshop

A family Learning programme whereby parents gain an insight and learn about the importance of sensory play for the child. The play activities that help to stimulate the child's Personal, Social and Emotional Development.

There are no opportunities currently available. Please check back later or make an enquiry about this course.

Relaxation and Health Awareness

Learning about various complementary and alternative health therapies and techniques, including weekly calming guided visulisation (Previously called Relaxation Therapy Techniques)

There are no opportunities currently available. Please check back later or make an enquiry about this course.

Risk of Stroke session

A session run by the Kensington Activity Group aimed at the over 50s for learning more about strokes.

There are no opportunities currently available. Please check back later or make an enquiry about this course.

Self Counselling

There are no opportunities currently available. Please check back later or make an enquiry about this course.

WELLNESS COURSE

Support local disabled people to improve their physical and mental Wellbeing

There are no opportunities currently available. Please check back later or make an enquiry about this course.