Meditation & Mindfulness
This course is available for enrolment.
Course code: OA2425073
For learners’ with experience, to develop, review, or re-start your current Meditation and/or Mindfulness practice.
- when
-
From 15 Jan 2025
to 19 Mar 2025
Wed 13:30-15:3010 weeks- Date
- 15 Jan 2025
- Time
- 13:30 to 15:30
- Date
- 22 Jan 2025
- Time
- 13:30 to 15:30
- Date
- 29 Jan 2025
- Time
- 13:30 to 15:30
- Date
- 05 Feb 2025
- Time
- 13:30 to 15:30
- Date
- 12 Feb 2025
- Time
- 13:30 to 15:30
- Date
- 19 Feb 2025
- Time
- 13:30 to 15:30
- Date
- 26 Feb 2025
- Time
- 13:30 to 15:30
- Date
- 05 Mar 2025
- Time
- 13:30 to 15:30
- Date
- 12 Mar 2025
- Time
- 13:30 to 15:30
- Date
- 19 Mar 2025
- Time
- 13:30 to 15:30
St Charles Centre for Health and Wellbeing, Exmoor Street
London
W10 6DZ
free
- who
-
Open Age
What the course is about
<p><span style="font-size:14px"><span style="font-family:Arial,Helvetica,sans-serif">To develop, review, or re-start your current Meditation and/or Mindfulness practice, to enhance your mindfulness and meditative experiences and to share and learn with others within a supportive environment. The class will help further your own awareness, discuss and develop new ideas and provide space for you, including time to reflect on your own way of working and learn from and with other people.</span></span></p>
Entry Requirements
<p><span style="font-size:14px"><span style="font-family:Arial,Helvetica,sans-serif">Learners must be 50yrs of age or over.</span></span></p>
Next Step
<p><span style="font-size:14px"><span style="font-family:Arial,Helvetica,sans-serif">Learners will be guided on further courses of interest within Open Age, at colleges and other external organisations.</span></span></p>