Courses

Community Learning, Portsmouth City Council

Health and Wellbeing

Health and Wellbeing

Confidence building

Learn how to de-stress and give your confidence a boost.

course code: 12587

Availability: This course is full. Please contact us on 023 9262 1860 to be added to the queue.
places: course full
Start: 15 Sep 2025 (Autumn)
Weeks: 5 weeks
Times: Mon 10:00-12:00
where: The Learning Place Google map
fees: free

course code: 12615

Availability: This course is available for enrolment.
places: 5
Start: 07 Nov 2025 (Autumn)
Weeks: 5 weeks
Times: Fri 13:00-15:00
where: The Learning Place Google map
fees: free

Mindful and Resilient with the NHS

During this two-hour workshop you will be looking at the support available online to help boost resilience and maintain mental well-being.

course code: 12616

Availability: This course is available for enrolment.
places: 9
Start: 12 Dec 2025 (Autumn)
Weeks: One day
Times: Fri 13:00-15:00
where: The Learning Place Google map
fees: free

Relaxation and Wellbeing

Improve the quality of life by learning relaxation techniques.

course code: 12588

Availability: This course is available for enrolment.
places: 8
Start: 03 Nov 2025 (Autumn)
Weeks: 5 weeks
Times: Mon 10:00-12:00
where: The Learning Place Google map
fees: free

Thrive and flourish course

Explore practical strategies to enhance mental health and wellbeing.

course code: 12614

Availability: This course is available for enrolment.
places: 8
Start: 23 Sep 2025 (Autumn)
Weeks: 5 weeks
Times: Tue 13:00-15:00
where: The Learning Place Google map
fees: free

Thrive and flourish workshop

In this two-hour interactive workshop, we will explore practical strategies to enhance mental health and wellbeing.

course code: 12613

Availability: This course is available for enrolment.
places: 3
Start: 16 Sep 2025 (Autumn)
Weeks: One day
Times: Tue 13:00-15:00
where: The Learning Place Google map
fees: free