Courses
Health and Wellbeing
Health and Wellbeing
Confidence building
Learn how to de-stress and give your confidence a boost.
- course code
- 12784
- Availability
- This course is available for enrolment.
- places
- 5
- Start
- 15 Apr 2026 (Spring)
- Weeks
- 5 weeks
- Times
- Wednesday 13:00-15:00
- where
- The Learning Place
Google map
- fees
free
Relaxation and Wellbeing
Improve the quality of life by learning relaxation techniques.
- course code
- 12741
- Availability
- This course is nearly full.
- places
- 1
- Start
- 13 Apr 2026 (Spring)
- Weeks
- 5 weeks
- Times
- Mon 10:00-12:00
- where
- The Learning Place
Google map
- fees
free
Thrive and flourish course
Explore practical strategies to enhance mental health and wellbeing.
- course code
- 12783
- Availability
- This course requires you to follow an application process.
- places
- 6
- Start
- 16 Apr 2026 (Spring)
- Weeks
- 5 weeks
- Times
- Thursday 13:00-15:00
- where
- The Learning Place
Google map
- fees
free