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Health and Wellbeing

Health and Wellbeing

at The Learning Place

Confidence building

Learn how to de-stress and give your confidence a boost.

course code: 12528

Availability: This course is available for enrolment.
places: 10
Start: 03 Jun 2025 (Summer)
Weeks: 5 weeks
Times: Tue 13:00-15:00
where: The Learning Place Google map
fees: free

Mindful and Resilient with the NHS

During this two-hour workshop you will be looking at the support available online to help boost resilience and maintain mental well-being.

course code: 12529

Availability: This course is available for enrolment.
places: 7
Start: 12 May 2025 (Summer)
Weeks: One day
Times: Mon 13:00-15:00
where: The Learning Place Google map
fees: free

Relaxation and Wellbeing

Improve the quality of life by learning relaxation techniques.

course code: 12526

Availability: This course is available for enrolment.
places: 5
Start: 02 Jun 2025 (Summer)
Weeks: 5 weeks
Times: Mon 10:00-12:00
where: The Learning Place Google map
fees: free

Relaxation Sleep Workshop

Come along and find out our top tips for a better night's sleep. Discover the origins of dreamcatchers and have a go at making your own.

course code: 12507

Availability: This course is available for enrolment.
places: 4
Start: 19 May 2025 (Summer)
Weeks: One day
Times: Mon 10:00-12:00
where: The Learning Place Google map
fees: free

Thrive and flourish course

Explore practical strategies to enhance mental health and wellbeing.

course code: 12527

Availability: This course is available for enrolment.
places: 3
Start: 06 May 2025 (Summer)
Weeks: 3 weeks
Times: Tue 13:00-15:00
where: The Learning Place Google map
fees: free

Thrive and flourish Workshop

In this two-hour interactive workshop, we will explore practical strategies to enhance mental health and wellbeing.

course code: 12530

Availability: This course is available for enrolment.
places: 11
Start: 19 May 2025 (Summer)
Weeks: One day
Times: Mon 13:00-15:00
where: The Learning Place Google map
fees: free