Relaxation Sleep Workshop
This course is available but you cannot enrol online. Please email us at thelearningplace@portsmouthcc.gov.uk if you wish to enrol and someone will be in contact.
Course code: 12507
Come along and find out our top tips for a better night's sleep. Discover the origins of dreamcatchers and have a go at making your own.
- when
-
From 19 May 2025
Mon 10:00-12:00One day- Date
- 19 May 2025
- Time
- 10:00 to 12:00
6 Derby Road
North End
Portsmouth
PO2 8HH
free
- who
-
Community Learning, Portsmouth City Council
TheLearningPlace@portsmouthcc.gov.uk
The Learning Place is a fully equipped Community Learning environment provided as part of Portsmouth City Council's commitment to lifelong learning. It features: * 9 fully accessible, high quality teaching and learning spaces; * Courtyard and garden areas; * Reception and staff resource area; * Full disabled access.
What the course is about
<p>Come along and find out our top tips for a better night's sleep. Discover the origins of dreamcatchers and have a go at making your own.</p>
Previous experience, knowledge or qualifications you need to do this course
<p>none</p>
What you need to bring with you
<p>Please bring your photo ID, pen and notebook. </p>
After this course you may like to...
<p>Enrol to the next Health and wellbeing course like confidence building or Thrive and Florish</p>