Family Learning - Improving Our Family's Mental Health course

This course is available but you cannot enrol online. Please email us at thelearningplace@portsmouthcc.gov.uk if you wish to enrol and someone will be in contact.

Course code: 12559

Look at strategies for improving the mental health for you and your child.

when
From 03 Jun 2025 to 08 Jul 2025
Tue 10:00-12:006 weeks
Date
03 Jun 2025
Time
10:00 to 12:00
Date
10 Jun 2025
Time
10:00 to 12:00
Date
17 Jun 2025
Time
10:00 to 12:00
Date
24 Jun 2025
Time
10:00 to 12:00
Date
01 Jul 2025
Time
10:00 to 12:00
Date
08 Jul 2025
Time
10:00 to 12:00
where
The Learning Place 

6 Derby Road
North End
Portsmouth
PO2 8HH


fees

free

who

Community Learning, Portsmouth City Council

TheLearningPlace@portsmouthcc.gov.uk

The Learning Place is a fully equipped Community Learning environment provided as part of Portsmouth City Council's commitment to lifelong learning. It features: * 9 fully accessible, high quality teaching and learning spaces; * Courtyard and garden areas; * Reception and staff resource area; * Full disabled access.

What the course is about

<p>This course is designed to support families in understanding and improving mental health and wellbeing. It covers practical strategies for managing stress and anxiety, promoting healthy sleep habits, and enhancing family connections through a variety of fun activities design to spend quality time with your child. Participants will explore tools to create a balanced and supportive home environment, helping both parents and children thrive emotionally and mentally.  </p>