Courses

Healthy Living, Food & Wellbeing

Healthy Living & Personal Development

Introduction to CBT Online

Increase your understanding of what CBT (Cognitive behaviour) is and how it can help you, to help yourself or your friends family and individuals you work with. Fee concessions apply to those on benefits or Harrow Council staff. Please provide evidence to Harrow Family Learning Network( HOPE).

course code: 6267

Availability: This course is available for enrolment.
places: 8
Start: 10 Nov 2025 (Autumn)
Weeks: 5 weeks
Times: Mon 19:00-21:00
where: Online
fees: total fee for this course £70.00 (concession £25.00)