Courses
Spires Centre
Health and wellbeing
Alcohol Awareness (E1)
You will learn how to recognise your limit. Know how much you can drink before you lose control. The nurse will visualise the risks of alcohol to your health and will help you access support in Lambeth
- course code
- -51186
- Availability
- The status of this course -51186 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Art at Spires (E1)
- course code
- -51334
- Availability
- The status of this course -51334 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Art in the Afternoon (E1)
- course code
- -51360
- Availability
- The status of this course -51360 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Art Therapy (E-1)
Art Therapy
- course code
- -51177
- Availability
- The status of this course -51177 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Building Personal Confidence and Self - Esteem (E-2)
Building Personal Confidence and Self-Esteem (E-2)
- course code
- -51178
- Availability
- The status of this course -51178 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Cooking workshop (X)
- course code
- -51069
- Availability
- The status of this course -51069 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Crafts for Wellbeing
- course code
- -51333
- Availability
- The status of this course -51333 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Creative Writing (E1)
Advice and tuition given in all aspects of writing.
- course code
- -5109
- Availability
- The status of this course -5109 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Exercise and Stress Managing Techniques (E-1)
Exercise and Stress Managing Techniques (E-1)
- course code
- -51179
- Availability
- The status of this course -51179 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Gardening for Wellbeing (E-1)
- course code
- -51180
- Availability
- The status of this course -51180 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Gardening for Wellbeing (E3)
- course code
- -51120
- Availability
- The status of this course -51120 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Guided Meditation (E1)
The course is to help you with mental well-being during difficult times.
- course code
- -51287
- Availability
- The status of this course -51287 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Healthy body, Healthy Mind (E3)
- course code
- -5995
- Availability
- The status of this course -5995 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Healthy Eating (E1 - E3)
- course code
- -5872
- Availability
- The status of this course -5872 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
How to Understand and Support an Autistic Child (E1)
- course code
- -51288
- Availability
- The status of this course -51288 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Make your own Jewellery (E1)
This course is for complete beginners who would like to learn how to design and make their own jewellery using various techniques, whether for yourself or to give as a gift!
- course code
- -51185
- Availability
- The status of this course -51185 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Mindfulness and Well-being (E1-E3)
The course is focusing on wellbeing and mindfulness and how to find ways to relax
- course code
- -51225
- Availability
- The status of this course -51225 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Positive Thinking (E2)
- course code
- -51153
- Availability
- The status of this course -51153 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Sewing for Beginners (E1)
It is a course for everyone who would like to learn how to use the sewing machine and create a simple piece of work for themselves or to give as a gift!
- course code
- -51187
- Availability
- The status of this course -51187 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Sewing Improvers (E2)
This course is designed to teach you a whole range of incredibly useful alteration skills using both hand and machine techniques. You will learn the tricks to make things fit, be it new or vintage purchases.
- course code
- -51222
- Availability
- The status of this course -51222 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Wellbeing for ESOL (E1)
- course code
- -51286
- Availability
- The status of this course -51286 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Winter Arts and Crafts
This course is for anyone who is experiencing symptoms of stress, anxiety or low mood, social exclusion or loneliness.
- course code
- -51212
- Availability
- The status of this course -51212 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Yoga (E1)
- course code
- -51240
- Availability
- The status of this course -51240 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Yoga and Meditation for Wellbeing (E1)
Are you interested in improving your wellbeing? Do you want practical guidance on how to make healthy changes to your lifestyle? In this course, you will learn about physical exercise, meditation and their benefits on your entire body and mind. We will learn how to release stress by doing simple y
- course code
- -51217
- Availability
- The status of this course -51217 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Yoga and meditation for women (E3)
- course code
- -51040
- Availability
- The status of this course -51040 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Yoga for Every Body (E1)
You will learn about physical exercise, meditation and their benefits on your entire body and mind.
- course code
- -51301
- Availability
- The status of this course -51301 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Yoga for Stress Relief (E3)
In this course, you will learn about physical exercise, meditation and their benefits on your entire body and mind. We will learn how to release stress by doing simple yoga poses and breathing techniques.
- course code
- -51167
- Availability
- The status of this course -51167 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Yoga for Wellbeing (E1)
A wellbeing course, which you will learn about physical exercise, meditation and their benefits on your entire body and mind. You will learn how to release stress by doing simple yoga poses and breathing techniques.
- course code
- -51201
- Availability
- The status of this course -51201 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free
Yoga for women (E1-E2)
- course code
- -5965
- Availability
- The status of this course -5965 is not available.
- places
- Start
- (Unconfirmed)
- Weeks
- Times
- where
- location to be advised
- fees
free