High Trees Community Development Trust

Community Mosaic - E2

Family Learning ESOL - E1

A course for parents who want to improve their English to enable them to help with their children's learning.

Introduction to stress management - E1

This one-day course will help you manage to hold the stress in your life and understand how to become more in control. You will be able to identify the source of your stress and connect to others who might have lived similar experiences to yours.

Mindful Mandala Mosaic

A unique meditative mosaic class to encourage creative comfort and mindful flow moments. Working with patterns, colours and intention, you will learn an array of mosaic techniques to help you create your own mosaic mandala.

Sewing Together

Sewing for Wellbeing aims to boost confidence and improve mental and emotional well-being. The sessions provide an excellent opportunity to explore mindfulness and creativity, learn new techniques, and enjoy the power of expressing yourself through textiles.

The Art of Confident Speaking (E3)

Yoga (E3)

This 5-week Yoga course is ideal for all those who want to learn new ways to reduce stress and practice self-care. Yoga will allow you to learn ways to stay healthy and well, reduce stress, and become more calm, balanced and flexible.

Yoga for Mindfulness

This 9-week Yoga course is ideal for all those who want to learn new ways to reduce stress and practice self-care. Yoga will allow you to learn ways to stay healthy and well, reduce stress, and become more calm, balanced and flexible.

Yoga for Mindfulness - E1

For all those who want to learn new ways to reduce stress and practise self-care. Yoga will allow you to learn ways to stay healthy and well, reduce stress, and become more calm, balanced and flexible.

Yoga for Mindfulness - E2

For all those who want to learn new ways to reduce stress and practise self-care. Yoga will allow you to learn ways to stay healthy and well, reduce stress, and become more calm, balanced and flexible.