Health and wellbeing
Health and wellbeing
at High Trees - Community Education and Training Hub
Family Learning ESOL - E1
A course for parents who want to improve their English to enable them to help with their children's learning.
- course code
- HIG5502
- Availability
- This course is available for enrolment.
- places
- 13
- Start
- 14 Jan 2025 (Spring)
- Weeks
- 10 weeks
- Times
- Tue 11:00-13:00
- where
- High Trees - Community Education and Training Hub
Google map
- fees
free
more information about this course...
Sewing Together
Sewing for Wellbeing aims to boost confidence and improve mental and emotional well-being. The sessions provide an excellent opportunity to explore mindfulness and creativity, learn new techniques, and enjoy the power of expressing yourself through textiles.
- course code
- HIG5527
- Availability
- This course is available for enrolment.
- places
- 12
- Start
- 24 Jan 2025 (Spring)
- Weeks
- 6 weeks
- Times
- Fri 09:30-12:00
- where
- High Trees - Community Education and Training Hub
Google map
- fees
free
more information about this course...
The Art of Confident Speaking (E3)
- course code
- HIG5506
- Availability
- This course is available for enrolment.
- places
- 14
- Start
- 04 Apr 2025 (Spring)
- Weeks
- One day
- Times
- Fri 10:00-15:30
- where
- High Trees - Community Education and Training Hub
Google map
- fees
free
more information about this course...
Yoga (E3)
This 5-week Yoga course is ideal for all those who want to learn new ways to reduce stress and practice self-care. Yoga will allow you to learn ways to stay healthy and well, reduce stress, and become more calm, balanced and flexible.
- course code
- HIG5505
- Availability
- This course is available for enrolment.
- places
- 12
- Start
- 28 Jan 2025 (Spring)
- Weeks
- 8 weeks
- Times
- Tue 15:30-17:30
- where
- High Trees - Community Education and Training Hub
Google map
- fees
free
more information about this course...