Art for Wellbeing

<p>Your tutor will give you feedback throughout the course and provide one-to-one guidance.</p>

<p>None</p>

<p>No</p>

<p>No</p>

<p>Art for Wellbeing is a creative course designed to help you explore drawing and painting as a way to relax, express yourself, and boost your wellbeing. You don’t need any previous art experience – this is about enjoying the process, not creating a “perfect” picture. </p>

<p>Over the sessions, you’ll try different techniques in drawing and painting, experiment with colours and textures, and discover how art can support mindfulness, reduce stress, and build self-confidence. You’ll have the chance to reflect on your own creative journey, connect with others in a supportive group, and create a collection of artworks that are uniquely yours. </p>

<p> </p>

<p>By the end of the course, you’ll have learned practical art skills, found new ways to express your emotions, and experienced how creativity can be a powerful tool for personal wellbeing. </p>

<p>Art for Wellbeing is a creative course designed to help you explore drawing and painting as a way to relax, express yourself, and boost your wellbeing. You don’t need any previous art experience – this is about enjoying the process, not creating a “perfect” picture. </p>

<p>Over the sessions, you’ll try different techniques in drawing and painting, experiment with colours and textures, and discover how art can support mindfulness, reduce stress, and build self-confidence. You’ll have the chance to reflect on your own creative journey, connect with others in a supportive group, and create a collection of artworks that are uniquely yours. </p>

<p>By the end of the course, you’ll have learned practical art skills, found new ways to express your emotions, and experienced how creativity can be a powerful tool for personal wellbeing. </p>

<p>Classroom based</p>

<p>Your tutor will give you feedback throughout the course and provide one-to-one guidance.</p>

<p>None</p>

<p>This course is open to adults who are resident in Lambeth (or in other London boroughs) and who are interested in this subject area.?Suitable for students who can read and write in English and express themselves. </p>

<p>You will be offered advice and guidance during the course on what you could do next. For example, you could progress to an accredited course in ICT or another functional skills course at High Trees, or another wellbeing class with a different provider. </p>

<p>N/A</p>

<p>7 weeks</p>

<p>No</p>

<p>English</p>

<p>English</p>