Yoga with your Baby
Course code: -51691
Join our Yoga with your baby course designed for new mums, dads and their babies (from 0 to crawling). Build strength, flexibility and confidence - together with your baby!
free
- who
-
High Trees Community Development Trust
Assessment Method
<p>Tutor feedback</p>
Equipment Required
<p>None</p>
Are there any set books?
<p>No</p>
Work set between sessions?
<p>No</p>
Description
<p>Join our Yoga with your baby course designed for new mums, dads and their babies (from 0 to crawling). </p>
<p>Build strength, flexibility and confidence - together with your baby! </p>
What can students expect?
<p>What to expect: </p>
<p>• Gentle stretches and movement </p>
<p>• Songs, smiles and bonding time </p>
<p>• Breathing and mindfulness techniques </p>
<p>• A warm, supportive space for all parents and carers. No prior yoga experience needed! Bring a mat if you have one. </p>
Teaching method/style?
<p>Classroom</p>
How will the course be assessed?
<p>Tutor feedback</p>
External Qualification
<p>None</p>
Previous experience required?
<p>This course is open to you if you are a parent or carer in Lambeth and you are interested in improving your wellbeing and bond with your baby from 0 to crawling. </p>
What is the progression route?
<p>You will be offered advice and guidance during the course on what you could do next. </p>
What should students bring?
<p>N/A</p>
How long is the course?
<p>4 weeks</p>
Are there any costs?
<p>No</p>
Language of Instruction
<p>English</p>
Language of Assessment
<p>English</p>