Grow Your Mind
This course requires you to follow an application process.
Course code: 25863
- when
-
From 15 Jan 2025
to 05 Feb 2025
Wed 09:30-11:304 weeks- Date
- 15 Jan 2025
- Time
- 09:30 to 11:30
- Date
- 22 Jan 2025
- Time
- 09:30 to 11:30
- Date
- 29 Jan 2025
- Time
- 09:30 to 11:30
- Date
- 05 Feb 2025
- Time
- 09:30 to 11:30
free
- who
-
Direct Delivery
What is this course about?
<p><span style="font-size:12.0pt"><span style="font-family:"Source Sans Pro",sans-serif">This course is about understanding different mindsets and how this impacts our actions and decisions. It is about understanding how the brain works, to understand how thoughts leads to feelings and behaviour. You will also learn about Resilience, Mindfulness and how to become Assertive. </span></span></p>
Who is the course for?
<p><span style="font-size:11.0pt"><span style="font-family:"Source Sans Pro",sans-serif">The workshop is for those who would like to understand how mindset can have an impact on one’s life and how to change it.</span></span></p>
Any previous experience/qualifications you need to do the course
<p><span style="font-size:11.0pt"><span style="font-family:"Source Sans Pro",sans-serif">No previous experience or qualifications required.</span></span></p>
What you need to bring with you
<p>Nothing required</p>
How you will be assessed
<p><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-family:"Source Sans Pro",sans-serif">Worksheets, question and answers, group discussions. </span></span></span></p>
How much studying will I need to do outside the lesson?
<p><span style="font-size:12.0pt"><span style="font-family:"Source Sans Pro",sans-serif">There is no work to be completed outside the sessions, although it will be advisable to put into practice information gained through activities during the sessions</span></span></p>
The next steps....
<p><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt"><span style="font-family:"Source Sans Pro",sans-serif">During this course we will talk to you about your next steps which could include attending other courses and workshops such as Boost Your Confidence or Assertiveness and Communication Skills.</span></span></span></span></p>
<p><span style="font-size:11pt"><span style="font-family:Calibri,sans-serif"><span style="font-size:12.0pt"><span style="font-family:"Source Sans Pro",sans-serif">Please </span></span><a href="https://events.hertfordshire.gov.uk/step2skills?nodeId=2d35542d-138b-41f0-b4b0-2e541ba9446b&entryId=e1f192dd-054b-4d97-90ed-4dcd88611ec1" style="color:#0563c1; text-decoration:underline"><span style="font-size:12.0pt"><span style="font-family:"Source Sans Pro",sans-serif">click here</span></span></a><span style="font-size:12.0pt"><span style="font-family:"Source Sans Pro",sans-serif"> to see the full range of courses we offer. </span></span></span></span></p>
<p><span style="font-size:12.0pt"><span style="font-family:"Source Sans Pro",sans-serif">We have programmes that can support you with your next steps in skills and employment. For further information </span></span><span style="font-size:11.0pt"><span style="font-family:"Calibri",sans-serif"><a href="https://www.hertfordshire.gov.uk/microsites/adult-learning/our-services/information-advice-and-guidance.aspx" style="color:#0563c1; text-decoration:underline"><span style="font-size:12.0pt"><span style="font-family:"Source Sans Pro",sans-serif">please see our information, advice and guidance page</span></span></a></span></span><span style="font-size:12.0pt"><span style="font-family:"Source Sans Pro",sans-serif">.</span></span></p>