Being the Best Me
Course code: -5411
This is a course for adults with a learning disability about building confidence, health and well-being, maintaining mental health and setting achievable goals.
free
- who
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UNITY WORKS SOCIAL ENTERPRISES
What the course is about
This is a course for adults with a learning disability which will take place over 8 weeks via Zoom.<p><br></p><p>This course will teach you how to:</p><p>Build confidence in health and well-being<br>the difference between good and bad mental health<br>Exploring potential and setting attainable goals</p>
Previous experience, knowledge or qualifications
No previous experience necessary
Materials required
Access to Zoom
At the end of the course
You will recieve a certificate at the end of the course
Next Step
Our tutors will give you advice and feedback about the next steps at the end of the course.