Staying Well: Hearts and Wellbeing

<p class="MsoNormal"><b><span style="font-size:14.0pt;mso-bidi-font-size:11.0pt;font-family:
&quot;Arial&quot;,sans-serif">&nbsp;</span></b></p><p class="MsoNormal">

</p><p class="MsoNormal"><span style="font-family:&quot;Arial&quot;,sans-serif;
mso-bidi-font-weight:bold">This is a course for people with a learning disability/autism
to understand how our mental health can impact our well being, both positively
and negatively, identify choices that can improve mental health and have improved
knowledge of who and when to contact people when we need support with our
mental health.<o:p></o:p></span></p>

none required

<p class="TutorHandbookBodyText"><span style="font-size:11.0pt;font-family:&quot;Tahoma&quot;,sans-serif">This
course will help you to have a better understanding of your own wellbeing,
mental health and support services around you. <o:p></o:p></span></p>

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<span style="font-family: Tahoma, sans-serif; font-size: 14.6667px;">You will be able to undertake our “Staying Well: Hearts and Bodies” course, or move on to your own goals with a better understanding of how to look after yourself.&nbsp;</span>