Online Pilates

<p class="MsoNormal" style="margin: 3pt 0cm;"><span style="font-weight: 700;"><span style="font-size: 12pt; line-height: 17.12px;">What is the purpose/aim/intent of the course and who is it aimed at?<o:p></o:p></span></span></p><p class="MsoNormal" style="margin: 3pt 0cm;"><span style="font-size: 12pt; line-height: 17.12px;">Learn how to Pilates techniques to develop core strength and stability, improve posture, breathing and mobility.<o:p></o:p></span></p><p class="MsoNormal" style="margin: 3pt 0cm;"><span style="font-size: 12pt; line-height: 17.12px;">&nbsp;</span></p><p class="MsoNormal" style="margin: 3pt 0cm;"><span style="font-size: 12pt; line-height: 17.12px;">Learners will need a mat, water and wear loose clothing.</span><span style="font-size: 12pt; line-height: 17.12px; color: black;"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-weight: 700;"><span style="font-size: 12pt; line-height: 17.12px;">&nbsp;</span></span></p><p class="ContentsofTemplateForms" style="text-indent: 0cm;"><span style="font-size: 12pt; font-family: Calibri, sans-serif;">Learners should have good basic English language skills to be able to understand written and verbal instructions.<o:p></o:p></span></p><p class="ContentsofTemplateForms" style="text-indent: 0cm;"><span style="font-size: 12pt; font-family: Calibri, sans-serif;">&nbsp;</span></p><p class="MsoNormal" style="margin: 3pt 0cm;"><span style="font-size: 12pt; line-height: 17.12px;">To find out more information about this course, or to enrol, please contact 01753 476611 or&nbsp;</span><a href="mailto:lifelonglearning@slough.gov.uk"><span style="font-size: 12pt; line-height: 17.12px; color: windowtext;">lifelonglearning@slough.gov.uk</span></a></p>