Chair Yoga for Henderson Court

This course or event is not available to enrol online.

Course code: HACL14B25

A chair-based Yoga course for service users. It aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.

when
From 16 Jan 2026 to 27 Mar 2026
Friday 10:30-12:00  10 weeks
Date
16 Jan 2026
Time
10:30 to 12:00
Date
23 Jan 2026
Time
10:30 to 12:00
Date
30 Jan 2026
Time
10:30 to 12:00
Date
06 Feb 2026
Time
10:30 to 12:00
Date
13 Feb 2026
Time
10:30 to 12:00
Date
27 Feb 2026
Time
10:30 to 12:00
Date
06 Mar 2026
Time
10:30 to 12:00
Date
13 Mar 2026
Time
10:30 to 12:00
Date
20 Mar 2026
Time
10:30 to 12:00
Date
27 Mar 2026
Time
10:30 to 12:00
Tutor
Alice Panascia
where
Henderson Court Resource Centre 

102 Fitzjohn's Avenue
NW3 6NS


fees

free

who

ACL In House

Previous experience, knowledge or qualifications

<p>Suitable for beginners as well as those with some previous experience.</p>