Food for your Mind and Mood
This course requires you to follow an application process.
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click here to start your applicationCourse code: FACL14A24
This course explores the connection between nutrition, mental well-being and cost effective eating. Learners will learn how to choose and prepare foods that boost mood, cognitive function and overall health without breaking the bank.
when
From 27 Sep 2024 to 06 Dec 2024Fri 10:00-12:00
10 weeks
- Date
- 25 Oct 2024
- Time
- 10:00 to 12:00
- Date
- 08 Nov 2024
- Time
- 10:00 to 12:00
- Date
- 15 Nov 2024
- Time
- 10:00 to 12:00
- Date
- 22 Nov 2024
- Time
- 10:00 to 12:00
- Date
- 29 Nov 2024
- Time
- 10:00 to 12:00
- Date
- 06 Dec 2024
- Time
- 10:00 to 12:00
with Angelina Francois
where
The WinchOld Winchester Arms, 21 Winchester Road
Belsize Park
London
NW3 3NR
fees
free
who
ACL In House
What the course is about
<p>This course explores the connection between nutrition, mental well-being and cost effective eating. Learners will learn how to choose and prepare foods that boost mood, cognitive function and overall health without breaking the bank. The course will include interactive workshops, practical cooking sessions and budget planning.</p>