Courses
Health and Wellbeing
Chair Yoga 1 for Covent Garden
A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL33A25
- Availability
This course or event is not available to enrol online.
- Start
- 15 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Mon 10:30-12:00
- where
- Seven Dials
Google map
- fees
free
with Alice Panascia
This course or event is not available to enrol online.
Chair Yoga 2 for Covent Garden
A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL34A25
- Availability
This course or event is not available to enrol online.
- Start
- 15 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Mon 12:15-13:45
- where
- Seven Dials
Google map
- fees
free
with Alice Panascia
This course or event is not available to enrol online.
Chair Yoga for Abbey
A gentle Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL02A25
- Availability
This course or event is not available to enrol online.
- Start
- 08 Oct 2025 (Autumn)
- Weeks
- 10 weeks
- Times
- Wed 13:30-15:00
- where
- Abbey Community Centre
Google map
- fees
free
with Alice Panascia
This course or event is not available to enrol online.
Chair Yoga for Great Croft
A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL12A25
- Availability
This course or event is not available to enrol online.
- Start
- 09 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Tue 10:30-12:00
- where
- Great Croft Resource Centre
Google map
- fees
free
with Alice Panascia
This course or event is not available to enrol online.
Chair Yoga for Henderson Court
A chair-based Yoga course for service users. It aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL17A25
- Availability
This course or event is not available to enrol online.
- Start
- 12 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Fri 10:30-12:00
- where
- Henderson Court Resource Centre
Google map
- fees
free
with Alice Panascia
This course or event is not available to enrol online.
Chair Yoga for Kingsgate
A chair-based Yoga course for service users. It aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL20A25
- Availability
This course or event is not available to enrol online.
- Start
- 16 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Tue 10:30-12:00
- where
- Kingsgate Resource Centre
Google map
- fees
free
with Ekaterina Peskova
This course or event is not available to enrol online.
Chair Yoga for Maitland Park
A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL23A25
- Availability
This course or event is not available to enrol online.
- Start
- 16 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Tue 14:30-16:00
- where
- Maitland Park Care Home
Google map
- fees
free
with Ekaterina Peskova
This course or event is not available to enrol online.
Chair Yoga for Marchmont
A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL24A25
- Availability
This course or event is not available to enrol online.
- Start
- 17 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Wed 14:00-15:30
- where
- Marchmont Community Centre
Google map
- fees
free
with Virginia Stuart
This course or event is not available to enrol online.
Chair Yoga for Millman
A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL25A25
- Availability
This course or event is not available to enrol online.
- Start
- 10 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Wed 10:30-12:00
- where
- Millman Street Resource Centre
Google map
- fees
free
with Alice Panascia
This course or event is not available to enrol online.
Chair Yoga for Swiss Cottage Community Centre
A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL40A25
- Availability
This course or event is not available to enrol online.
- Start
- 15 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Mon 10:30-12:00
- where
- Swiss Cottage Community Centre
Google map
- fees
free
with Virginia Stuart
This course or event is not available to enrol online.
Chair Yoga for Third Age Project
A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL41A25
- Availability
This course or event is not available to enrol online.
- Start
- 17 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Wed 10:00-11:30
- where
- The Third Age Project
Google map
- fees
free
with Ekaterina Peskova
This course or event is not available to enrol online.
Country Dance for Third Age Project
On this course you can learn a range of dances to traditional music (occasionally with live music). These dances may be traditional, or composed recently but within the styles of British and Irish social dances.
- course code
- HACL45A25
- Availability
This course or event is not available to enrol online.
- Start
- 19 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Fri 14:00-16:00
- where
- The Third Age Project
Google map
- fees
free
with Mary Panton
This course or event is not available to enrol online.
Dance for Kingsgate
Chair-based contemporary dance for all to enjoy.
- course code
- HACL21A25
- Availability
This course or event is not available to enrol online.
- Start
- 18 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Thu 10:30-12:00
- where
- Kingsgate Resource Centre
Google map
- fees
free
with Ekaterina Peskova
This course or event is not available to enrol online.
Drama & Movement for Millman
Develop physical and mental awareness through exercises and games, improve communication skills, use your imagination and have fun!
- course code
- HACL26A25
- Availability
This course or event is not available to enrol online.
- Start
- 17 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Wed 13:00-14:30
- where
- Millman Street Resource Centre
Google map
- fees
free
with Michael Andrew
This course or event is not available to enrol online.
Mindful Walking for Holborn House
These guided walks, with simple mindful exercises, are designed to help you unwind and reconnect with yourself and nature in Holborn’s beautiful green spaces.
- course code
- HACL18A25
- Availability
This course or event is not available to enrol online.
- Start
- 01 Oct 2025 (Autumn)
- Weeks
- 4 weeks
- Times
- Wed 13:00-14:30
- where
- Holborn House Community Centre
Google map
- fees
free
with Ariyananda Luo
This course or event is not available to enrol online.
Mindfulness for Great Croft
Learn techniques to relax the body and mind, to relieve tension and stress.
- course code
- HACL11A25
- Availability
This course or event is not available to enrol online.
- Start
- 15 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Mon 13:00-14:30
- where
- Great Croft Resource Centre
Google map
- fees
free
with Michael Andrew
This course or event is not available to enrol online.
Mindfulness for London Irish Centre
Learn techniques to relax the body and mind, to relieve tension and stress.
- course code
- HACL22A25
- Availability
This course or event is not available to enrol online.
- Start
- 17 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Wed 10:30-12:00
- where
- London Irish Centre
Google map
- fees
free
with Michael Andrew
This course or event is not available to enrol online.
Mindfulness for SHAK
Learn techniques to reduce stress and anxiety, and increase wellbeing.
- course code
- HACL36A25
- Availability
This course or event is not available to enrol online.
- Start
- 16 Sep 2025 (Autumn)
- Weeks
- 13 weeks
- Times
- Tue x13 Sat x1 10:30-13:00
- where
- South Hampstead and Kilburn Community Partnership - SHELL
Google map
- fees
free
with Ariyananda Luo
This course or event is not available to enrol online.
Qigong for Holborn House
This is a course for beginners in Qigong, which means 'energy exercise'. You can hope to learn movements to develop your body and mind co-ordination, self-awareness and relaxation.
- course code
- HACL19A25
- Availability
This course or event is not available to enrol online.
- Start
- 17 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Wed 14:30-16:00
- where
- Holborn House Community Centre
Google map
- fees
free
with Ariyananda Luo
This course or event is not available to enrol online.
Tai Chi
This is a course for beginners in Yang-style Tai Chi. You can hope to learn movements to develop your body and mind co-ordination, self-awareness and relaxation.
- course code
- HACL05A25
- Availability
This course or event is not available to enrol online.
- Start
- 12 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Fri 10:00-11:30
- where
- Abbey Community Centre
Google map
- fees
free
with Sheryl Sze
This course or event is not available to enrol online.
- course code
- HACL42A25
- Availability
This course or event is not available to enrol online.
- Start
- 11 Sep 2025 (Autumn)
- Weeks
- 11 weeks
- Times
- Thu 10:00-11:30
- where
- The Third Age Project
Google map
- fees
free
with Sheryl Sze
This course or event is not available to enrol online.
Women's Yoga for Fitzrovia
A mat-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL08A25
- Availability
This course or event is not available to enrol online.
- Start
- 16 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Tue 09:00-10:30
- where
- Fitzrovia Community Centre
Google map
- fees
free
with Charlotte Kahn
This course or event is not available to enrol online.
Yoga for Camden Carers
A mat-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL29A25
- Availability
This course or event is not available to enrol online.
- Start
- 15 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Mon 13:00-14:30
- where
- Online
- fees
free
with Charlotte Kahn
This course or event is not available to enrol online.
Yoga for Fitzrovia
A mat-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL09A25
- Availability
This course or event is not available to enrol online.
- Start
- 18 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Thu 10:15-11:45
- where
- Fitzrovia Community Centre
Google map
- fees
free
with Virginia Stuart
This course or event is not available to enrol online.