Courses

Health and Wellbeing

at The Third Age Project

Art for Third Age Project

This class covers various aspects of painting and drawing, including portraits.

course code
HACL42B25
Availability

This course or event is not available to enrol online.

Start
15 Jan 2026 (Spring)
Weeks
10 weeks
Times
Thursday 13:30-16:00

where
The Third Age Project  A link to Google Maps in a new window with this postcode. Google map
fees

free 

with Joanna Spilman

This course or event is not available to enrol online.


Chair Yoga for Third Age Project

A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.

course code
HACL40B25
Availability

This course or event is not available to enrol online.

Start
14 Jan 2026 (Spring)
Weeks
10 weeks
Times
Wednesday 10:00-11:30

where
The Third Age Project  A link to Google Maps in a new window with this postcode. Google map
fees

free 

with Ekaterina Peskova

This course or event is not available to enrol online.


Country Dance for Third Age Project

On this course you can learn a range of dances to traditional music (occasionally with live music). These dances may be traditional, or composed recently but within the styles of British and Irish social dances.

course code
HACL44B25
Availability

This course or event is not available to enrol online.

Start
16 Jan 2026 (Spring)
Weeks
10 weeks
Times
Friday 14:00-16:00

where
The Third Age Project  A link to Google Maps in a new window with this postcode. Google map
fees

free 

with Mary Panton

This course or event is not available to enrol online.


Design & Make for Third Age Project

On this course you will work on a Craft project. You can learn a variety of techniques and skills with guidance and support from the teacher.

course code
HACL43B25
Availability

This course or event is not available to enrol online.

Start
16 Jan 2026 (Spring)
Weeks
10 weeks
Times
Friday 10:00-12:30

where
The Third Age Project  A link to Google Maps in a new window with this postcode. Google map
fees

free 

with Linda Markey

This course or event is not available to enrol online.


Tai Chi for Third Age Project

This is a course for beginners in Yang-style Tai Chi. You can hope to learn movements to develop your body and mind co-ordination, self-awareness and relaxation.

course code
HACL41B25
Availability

This course or event is not available to enrol online.

Start
15 Jan 2026 (Spring)
Weeks
10 weeks
Times
Thursday 10:00-11:30

where
The Third Age Project  A link to Google Maps in a new window with this postcode. Google map
fees

free 

with Sheryl Sze

This course or event is not available to enrol online.