Courses
Health and Wellbeing
at Abbey Community Centre
Chair Yoga for Abbey
A gentle Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- course code
- HACL02A25
- Availability
This course or event is not available to enrol online.
- Start
- 08 Oct 2025 (Autumn)
- Weeks
- 10 weeks
- Times
- Wed 13:30-15:00
- where
- Abbey Community Centre
Google map
- fees
free
with Alice Panascia
This course or event is not available to enrol online.
Tai Chi
This is a course for beginners in Yang-style Tai Chi. You can hope to learn movements to develop your body and mind co-ordination, self-awareness and relaxation.
- course code
- HACL05A25
- Availability
This course or event is not available to enrol online.
- Start
- 12 Sep 2025 (Autumn)
- Weeks
- 12 weeks
- Times
- Fri 10:00-11:30
- where
- Abbey Community Centre
Google map
- fees
free
with Sheryl Sze
This course or event is not available to enrol online.