Courses

Health and Wellbeing

at Abbey Community Centre

Chair Yoga for Abbey

A gentle Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.

course code
HACL02C24
Availability

This course or event is not available to enrol online.

Start
30 Apr 2025 (Summer)
Weeks
10 weeks
Times
Wed 13:30-15:00

where
Abbey Community Centre  A link to Google Maps in a new window with this postcode. Google map
fees

free 

with Virginia Stuart

This course or event is not available to enrol online.


Qigong for Abbey

This is a course for beginners in Qigong, which means 'energy exercise'. You can hope to learn movements to develop your body and mind co-ordination, self-awareness and relaxation.

course code
HACL05C24
Availability

This course or event is not available to enrol online.

Start
02 May 2025 (Summer)
Weeks
10 weeks
Times
Fri 10:00-11:30

where
Abbey Community Centre  A link to Google Maps in a new window with this postcode. Google map
fees

free 

with Sheryl Sze

This course or event is not available to enrol online.


Sewing for Abbey 1

Work on individual sewing projects with support from the teacher. You can choose to make any garment or do alterations.

course code
HACL03C24
Availability

This course or event is not available to enrol online.

Start
30 Apr 2025 (Summer)
Weeks
10 weeks
Times
Wed 13:00-15:00

where
Abbey Community Centre  A link to Google Maps in a new window with this postcode. Google map
fees

free 

with Prabhat Sisodia

This course or event is not available to enrol online.


Sewing for Abbey 2

Work on individual sewing projects with support from the teacher. You can choose to make any garment or do alterations.

course code
HACL04C24
Availability

This course or event is not available to enrol online.

Start
30 Apr 2025 (Summer)
Weeks
10 weeks
Times
Wed 15:00-17:00

where
Abbey Community Centre  A link to Google Maps in a new window with this postcode. Google map
fees

free 

with Prabhat Sisodia

This course or event is not available to enrol online.