Chair Based Exercise for Wellesley

This course or event is not available to enrol online.

Course code: HACL48C24

Learn to use exercises to develop and maintain strength and flexibility

when
From 01 May 2025 to 03 Jul 2025
Thu 14:45-16:15  9 weeks
Date
05 Jun 2025
Time
14:45 to 16:15
Date
12 Jun 2025
Time
14:45 to 16:15
Date
19 Jun 2025
Time
14:45 to 16:15
Date
26 Jun 2025
Time
14:45 to 16:15
Date
03 Jul 2025
Time
14:45 to 16:15
Tutor
Michael Andrew
where
Wellesley Residential Home 

Wellesley Road Care Home, 1 Wellesley Road

London
NW5 4PN


fees

free

who

ACL In House

What the course is about

<p>On this course you can learn a range of dances to traditional music (occasionally with live music). These dances may be traditional, or composed recently but within the styles of British and Irish social dances. The class helps learners to be physically and mentally active and fosters social interaction and a feeling of well being.</p>

Previous experience, knowledge or qualifications

<p>Suitable for beginners as well as those with some previous experience.</p>