Chair Yoga for Third Age Project

This course or event is not available to enrol online.

Course code: HACL41A25

A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.

when
From 17 Sep 2025 to 10 Dec 2025
Wed 10:00-11:30  12 weeks
Date
17 Sep 2025
Time
10:00 to 11:30
Date
24 Sep 2025
Time
10:00 to 11:30
Date
01 Oct 2025
Time
10:00 to 11:30
Date
08 Oct 2025
Time
10:00 to 11:30
Date
15 Oct 2025
Time
10:00 to 11:30
Date
22 Oct 2025
Time
10:00 to 11:30
Date
05 Nov 2025
Time
10:00 to 11:30
Date
12 Nov 2025
Time
10:00 to 11:30
Date
19 Nov 2025
Time
10:00 to 11:30
Date
26 Nov 2025
Time
10:00 to 11:30
Date
03 Dec 2025
Time
10:00 to 11:30
Date
10 Dec 2025
Time
10:00 to 11:30
Tutor
Ekaterina Peskova
where
The Third Age Project 

Third Age Project, Cumberland Market
Regent's Park
London
NW1 3RH


fees

free

who

ACL In House

Previous experience, knowledge or qualifications

<p>Suitable for beginners as well as those with some previous experience.</p>