Chair Yoga for Third Age Project

This course or event is not available to enrol online.

Course code: HACL40B25

A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.

when
From 14 Jan 2026 to 25 Mar 2026
Wednesday 10:00-11:30  10 weeks
Date
14 Jan 2026
Time
10:00 to 11:30
Date
21 Jan 2026
Time
10:00 to 11:30
Date
28 Jan 2026
Time
10:00 to 11:30
Date
04 Feb 2026
Time
10:00 to 11:30
Date
11 Feb 2026
Time
10:00 to 11:30
Date
25 Feb 2026
Time
10:00 to 11:30
Date
04 Mar 2026
Time
10:00 to 11:30
Date
11 Mar 2026
Time
10:00 to 11:30
Date
18 Mar 2026
Time
10:00 to 11:30
Date
25 Mar 2026
Time
10:00 to 11:30
Tutor
Ekaterina Peskova
where
The Third Age Project 

Third Age Project, Cumberland Market
Regent's Park
London
NW1 3RH


fees

free

who

ACL In House

Previous experience, knowledge or qualifications

<p>Suitable for beginners as well as those with some previous experience.</p>