Mindfulness for SHAK

This course or event is not available to enrol online.

Course code: HACL36A25

Learn techniques to reduce stress and anxiety, and increase wellbeing.

when
From 16 Sep 2025 to 09 Dec 2025
Tue x13 Sat x1 10:30-13:00  13 weeks
Date
16 Sep 2025
Time
10:30 to 13:00
Date
23 Sep 2025
Time
10:30 to 13:00
Date
30 Sep 2025
Time
10:30 to 13:00
Date
07 Oct 2025
Time
10:30 to 13:00
Date
14 Oct 2025
Time
10:30 to 13:00
Date
18 Oct 2025
Time
10:30 to 13:00
Date
21 Oct 2025
Time
10:30 to 13:00
Date
28 Oct 2025
Time
10:30 to 13:00
Date
04 Nov 2025
Time
10:30 to 13:00
Date
11 Nov 2025
Time
10:30 to 13:00
Date
18 Nov 2025
Time
10:30 to 13:00
Date
25 Nov 2025
Time
10:30 to 13:00
Date
02 Dec 2025
Time
10:30 to 13:00
Date
09 Dec 2025
Time
10:30 to 13:00
Tutor
Ariyananda Luo
where
South Hampstead and Kilburn Community Partnership - SHELL 

SHELL, Linnell House
Boundary Road
London
NW8 0HS


fees

free

who

ACL In House

Previous experience, knowledge or qualifications

<p>Suitable for beginners as well as those with some previous experience.</p>