Qigong for Wellbeing for Sidings

This course or event is not available to enrol online.

Course code: HACL35A26

This is a course for beginners in Qigong, which means 'energy exercise'. You can hope to learn movements to develop your body and mind co-ordination, self-awareness and relaxation. We will also practise Mindfulness which helps to increase wellbeing.

when
From 15 Sep 2026 to 08 Dec 2026
Tuesday 10:30-12:30  12 weeks
Date
15 Sep 2026
Time
10:30 to 12:30
Date
22 Sep 2026
Time
10:30 to 12:30
Date
29 Sep 2026
Time
10:30 to 12:30
Date
06 Oct 2026
Time
10:30 to 12:30
Date
13 Oct 2026
Time
10:30 to 12:30
Date
20 Oct 2026
Time
10:30 to 12:30
Date
03 Nov 2026
Time
10:30 to 12:30
Date
10 Nov 2026
Time
10:30 to 12:30
Date
17 Nov 2026
Time
10:30 to 12:30
Date
24 Nov 2026
Time
10:30 to 12:30
Date
01 Dec 2026
Time
10:30 to 12:30
Date
08 Dec 2026
Time
10:30 to 12:30
Tutor
Sheryl Sze
where
location to be advised
fees

free

who

ACL In House

Previous experience, knowledge or qualifications

<p>Suitable for beginners as well as those with some previous experience.</p>