Chair Yoga for Kingsgate
This course or event is not available to enrol online.
Course code: HACL22C24
A chair-based Yoga course for service users. It aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
- when
-
From 29 Apr 2025
to 08 Jul 2025
Tue 10:30-12:00 10 weeks- Date
- 03 Jun 2025
- Time
- 10:30 to 12:00
- Date
- 10 Jun 2025
- Time
- 10:30 to 12:00
- Date
- 17 Jun 2025
- Time
- 10:30 to 12:00
- Date
- 24 Jun 2025
- Time
- 10:30 to 12:00
- Date
- 01 Jul 2025
- Time
- 10:30 to 12:00
- Date
- 08 Jul 2025
- Time
- 10:30 to 12:00
- Tutor
- Virginia Stuart
208 Webheath, Palmerston Road
London
NW6 2JU
free
- who
-
ACL In House
Previous experience, knowledge or qualifications
<p>Suitable for beginners as well as those with some previous experience.</p>