Chair Yoga for Henderson Court

This course or event is not available to enrol online.

Course code: HACL20C24

A chair-based Yoga course for service users. It aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.

when
From 02 May 2025 to 18 Jul 2025
Fri 10:30-12:00  11 weeks
Date
06 Jun 2025
Time
10:30 to 12:00
Date
13 Jun 2025
Time
10:30 to 12:00
Date
20 Jun 2025
Time
10:30 to 12:00
Date
27 Jun 2025
Time
10:30 to 12:00
Date
04 Jul 2025
Time
10:30 to 12:00
Date
11 Jul 2025
Time
10:30 to 12:00
Date
18 Jul 2025
Time
10:30 to 12:00
Tutor
Alice Panascia
where
Henderson Court Resource Centre 

102 Fitzjohn's Avenue

London
NW3 6NS


fees

free

who

ACL In House

Previous experience, knowledge or qualifications

<p>Suitable for beginners as well as those with some previous experience.</p>