Chair Yoga for Henderson Court

This course or event is not available to enrol online.

Course code: HACL17A25

A chair-based Yoga course for service users. It aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.

when
From 12 Sep 2025 to 05 Dec 2025
Fri 10:30-12:00  12 weeks
Date
12 Sep 2025
Time
10:30 to 12:00
Date
19 Sep 2025
Time
10:30 to 12:00
Date
26 Sep 2025
Time
10:30 to 12:00
Date
03 Oct 2025
Time
10:30 to 12:00
Date
10 Oct 2025
Time
10:30 to 12:00
Date
17 Oct 2025
Time
10:30 to 12:00
Date
24 Oct 2025
Time
10:30 to 12:00
Date
07 Nov 2025
Time
10:30 to 12:00
Date
14 Nov 2025
Time
10:30 to 12:00
Date
21 Nov 2025
Time
10:30 to 12:00
Date
28 Nov 2025
Time
10:30 to 12:00
Date
05 Dec 2025
Time
10:30 to 12:00
Tutor
Alice Panascia
where
Henderson Court Resource Centre 

102 Fitzjohn's Avenue

London
NW3 6NS


fees

free

who

ACL In House

Previous experience, knowledge or qualifications

<p>Suitable for beginners as well as those with some previous experience.</p>