Chair Yoga for Henderson Court

This course or event is not available to enrol online.

Course code: HACL15C25

A chair-based Yoga course for service users. It aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.

when
From 15 Apr 2026 to 08 Jul 2026
Wednesday 10:30-12:00  11 weeks
Date
15 Apr 2026
Time
10:30 to 12:00
Date
22 Apr 2026
Time
10:30 to 12:00
Date
29 Apr 2026
Time
10:30 to 12:00
Date
13 May 2026
Time
10:30 to 12:00
Date
20 May 2026
Time
10:30 to 12:00
Date
03 Jun 2026
Time
10:30 to 12:00
Date
10 Jun 2026
Time
10:30 to 12:00
Date
17 Jun 2026
Time
10:30 to 12:00
Date
24 Jun 2026
Time
10:30 to 12:00
Date
01 Jul 2026
Time
10:30 to 12:00
Date
08 Jul 2026
Time
10:30 to 12:00
Tutor
Virginia Stuart
where
location to be advised
fees

free

who

ACL In House

Previous experience, knowledge or qualifications

<p>Suitable for beginners as well as those with some previous experience.</p>