Courses
Family Learning
at The Winch
Food for your Mind and Mood
This course explores the connection between nutrition, mental well-being and cost effective eating. Learners will learn how to choose and prepare foods that boost mood, cognitive function and overall health without breaking the bank.
FACL14A24
Google map
free
with Angelina FrancoisThis course requires you to follow an application process.
more information about course and applicationParent to Parent
Parents will gain skills and strategies on how to support their children’s communication, play and behaviour. They will share good practice with each other and identify the importance of their own self-care.
FACL13A24
free
with Verania PerezThis course requires you to follow an application process.
more information about course and application