Web.Enrol Bristol Adult Learning

Homemade Botanical Beauty & Wellbeing Products

Learn how to make a range of natural botanical body care products. Mixing, measuring and blending essential oils and other natural ingredients to make Spa products such as bath bombs, lip balms, face creams and body scrubs. Learn about the different ingredients, their uses, properties and benefits.

course code: H14A

Availability: This course is available for enrolment.
Start: 17 Sep 2024 (Autumn)
Weeks: 4 weeks
Times: Tue 10:00-12:00
where: Stoke Lodge Google map
fees: total fee for this course £79.00 (concession £55.00)

course code: H14B

Availability: This course is available for enrolment.
Start: 12 Nov 2024 (Autumn)
Weeks: 4 weeks
Times: Tue 10:00-12:00
where: Stoke Lodge Google map
fees: total fee for this course £79.00 (concession £55.00)

course code: H14C

Availability: This course is available for enrolment.
Start: 04 Mar 2025 (Spring)
Weeks: 4 weeks
Times: Tue 10:00-12:00
where: Stoke Lodge Google map
fees: total fee for this course £79.00 (concession £55.00)

course code: H14D

Availability: This course is available for enrolment.
Start: 29 Apr 2025 (Summer)
Weeks: 4 weeks
Times: Tue 10:00-12:00
where: Stoke Lodge Google map
fees: total fee for this course £79.00 (concession £55.00)

Reiki Healing Level 1 And Attunement

Become attuned to the universal healing energy in this relaxed, engaging and supportive course. We will explore the basics of Usui Reiki healing and finish with Reiki Level 1 Attunement in the last session. Learn to give Reiki healing to your friends, family and of course, yourself.

course code: H15A

Availability: This course is available for enrolment.
Start: 11 Sep 2024 (Autumn)
Weeks: 6 weeks
Times: Wed 18:30-20:30
where: Stoke Lodge Google map
fees: total fee for this course £101.00 (concession £63.00)

Reiki Healing Level 2 and Attunement

The Reiki Level 2 course enhances and refines your ability to work with Reiki. The Level 2 course is ideal for anyone who has completed the Level 1 attunement and wants to progress.

course code: H15C

Availability: This course is available for enrolment.
Start: 16 Apr 2025 (Spring)
Weeks: 4 weeks
Times: Wed 18:30-20:30
where: Stoke Lodge Google map
fees: total fee for this course £75.00 (concession £51.00)

Tai Chi-Beginners @ Cotswold CC

This course is designed to introduce absolute beginners to the basic concepts and practices of Tai Chi, including proper body alignment, breathing and relaxation techniques, full-body movement, and the art of focusing both the mind and breath.

course code: H12A

Availability: This course is available for enrolment.
Start: 10 Sep 2024 (Autumn)
Weeks: 12 weeks
Times: Tue 13:30-14:30
where: Cotswold Community Centre Google map
fees: total fee for this course £96.00 (concession £58.00)

course code: H12B

Availability: This course is available for enrolment.
Start: 14 Jan 2025 (Spring)
Weeks: 11 weeks
Times: Tue 13:30-14:30
where: Cotswold Community Centre Google map
fees: total fee for this course £88.00 (concession £53.00)

course code: H12C

Availability: This course is available for enrolment.
Start: 22 Apr 2025 (Summer)
Weeks: 12 weeks
Times: Tue 13:30-14:30
where: Cotswold Community Centre Google map
fees: total fee for this course £96.00 (concession £58.00)

Tai Chi-Improvers @ Cotswold CC

Tai Chi is an ancient form of exercise that has been found to benefit health and well being. A friendly and relaxed class. We will start with gentle warming up exercises and progress through the foundation skills to improve body alignment, breathing and relaxation, balance and coordination.

course code: H11A

Availability: This course is available for enrolment.
Start: 10 Sep 2024 (Autumn)
Weeks: 12 weeks
Times: Tue 11:30-13:00
where: Cotswold Community Centre Google map
fees: total fee for this course £144.00 (concession £87.00)

course code: H11B

Availability: This course is available for enrolment.
Start: 14 Jan 2025 (Spring)
Weeks: 11 weeks
Times: Tue 11:30-13:00
where: Cotswold Community Centre Google map
fees: total fee for this course £132.00 (concession £80.00)

course code: H11C

Availability: This course is available for enrolment.
Start: 22 Apr 2025 (Summer)
Weeks: 12 weeks
Times: Tue 11:30-13:00
where: Cotswold Community Centre Google map
fees: total fee for this course £144.00 (concession £87.00)

Tai Chi-Intermediates @ Cotswold CC

If you have done some Tai Chi before and understand the basic principles, this class is for you. We will learn sets 1-28 of the Chen Style Form, focusing on body alignment, relaxation, breathing, and whole-body movements.

course code: H10A

Availability: This course is available for enrolment.
Start: 10 Sep 2024 (Autumn)
Weeks: 12 weeks
Times: Tue 09:30-11:00
where: Cotswold Community Centre Google map
fees: total fee for this course £144.00 (concession £87.00)

course code: H10B

Availability: This course is available for enrolment.
Start: 14 Jan 2025 (Spring)
Weeks: 11 weeks
Times: Tue 09:30-11:00
where: Cotswold Community Centre Google map
fees: total fee for this course £132.00 (concession £80.00)

course code: H10C

Availability: This course is available for enrolment.
Start: 22 Apr 2025 (Summer)
Weeks: 12 weeks
Times: Tue 09:30-11:00
where: Cotswold Community Centre Google map
fees: total fee for this course £144.00 (concession £87.00)

Ways To Health And Wellbeing

We all need a bit of ‘me time’ every now and then. This short course will introduce you to fun new ways to improve your health and wellbeing.

course code: H15B

Availability: This course is available for enrolment.
Start: 06 Nov 2024 (Autumn)
Weeks: 4 weeks
Times: Wed 18:30-20:30
where: Stoke Lodge Google map
fees: total fee for this course £64.00 (concession £40.00)

Courses

Health, Fitness and Well Being