Courses
Health, Fitness and Well Being
Tai Chi-Beginners @ Cotswold CC
This course is designed to introduce absolute beginners to the basic concepts and practices of Tai Chi, including proper body alignment, breathing and relaxation techniques, full-body movement, and the art of focusing both the mind and breath.
H12B
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total fee for this course:£88.00, (concession: £53.00)
with Nen CrosbyClick here for more information and/or to enrol...
H12C
total fee for this course:£96.00, (concession: £58.00)
with Nen CrosbyClick here for more information and/or to enrol...
Tai Chi-Improvers @ Cotswold CC
Tai Chi is an ancient form of exercise that has been found to benefit health and well being. A friendly and relaxed class. We will start with gentle warming up exercises and progress through the foundation skills to improve body alignment, breathing and relaxation, balance and coordination.
H11B
total fee for this course:£132.00, (concession: £80.00)
with Nen CrosbyClick here for more information and/or to enrol...
H11C
total fee for this course:£144.00, (concession: £87.00)
with Nen CrosbyClick here for more information and/or to enrol...
Tai Chi-Intermediates @ Cotswold CC
If you have done some Tai Chi before and understand the basic principles, this class is for you. We will learn sets 1-28 of the Chen Style Form, focusing on body alignment, relaxation, breathing, and whole-body movements.
H10B
total fee for this course:£132.00, (concession: £80.00)
with Nen CrosbyClick here for more information and/or to enrol...
H10C
total fee for this course:£144.00, (concession: £87.00)
with Nen CrosbyClick here for more information and/or to enrol...