Arts and Well-being

Arts, Crafts and Lifestyle

Art Journaling for beginners

Learn a few simple art techniques to help you enjoy and improve your personal journal. Techniques include collage, pen and ink. If you have a journal, bring it along, however, this is not essential. Suitable for complete beginners.

9914

Availability  This course is available for enrolment.  places

23 Apr 2024 (Spring)

One day

Tue 10:00-12:00


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00

with Bev Beukes

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

9915

Availability  This course is available for enrolment.  places

25 Apr 2024 (Spring)

One day

Thu 19:00-21:00


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00

with Bev Beukes

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

Baby Massage

Learn a simple massage routine for your baby and discover the benefits to this relaxing activity.

9885

Availability  This course is available for enrolment.  places

04 Jun 2024 (Summer)

4 weeks

Tue 13:00-14:00


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£24.00

with Charlotte Whitehead

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

Beginners Calligraphy

Learn the basics of calligraphy and complete a simple project using the techniques learnt. Suitable for complete beginners.

9900

Availability  This course is available for enrolment.  places

02 Mar 2024 (Spring)

4 weeks

Sat 10:00-13:00


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£100.00

with Bev Beukes

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

Clear the Clutter from your Life

In this workshop we will look at how to meditate, journal and become more aware of your thoughts, improving your wellbeing by becoming calmer and more focused,

9929

Availability  This course is available for enrolment.  places

17 Jun 2024 (Summer)

One day

Mon 10:00-12:30


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00,  (concessions free)

with Tina Nash

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

Five ways of wellbeing

This course introduces you to the Five Pillars of Health. In 2008, the Government commissioned the Foresight Challenge Report on mental health. The report identified five main areas that contribute to an individual’s sense of wellbeing, namely the drivers that make people feel happier, more fulfille

9913

Availability  This course is available for enrolment.  places

19 Apr 2024 (Spring)

One day

Fri 10:00-12:30


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00

with Tina Nash

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

How the brain works

This course gives you the opportunity to develop an understanding of how the brain works. You will learn how anxiety, depression and anger is created and what we can do about it. This is a non-accredited course.

9866

Availability  This course is available for enrolment.  places

20 May 2024 (Summer)

One day

Mon 10:00-12:30


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00,  (concessions free)

with Tina Nash

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

How to manage emotions when change happens

In this course you will learn how to manage your wellbeing while going through change enabling you to make decisions that are solution focused and forward thinking.

9923

Availability  This course is available for enrolment.  places

01 Jun 2024 (Summer)

One day

Sat 10:00-12:30


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00,  (concessions free)

with Tina Nash

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

Journalling for beginners

In this workshop we will be using journaling as a tool to help us deal with our cluttered minds and create space to return to a calm and peaceful place. We will use prompts, journals and have fun writing, adding another tool to our self-care toolkit This is a non-accredited course.

9870

Availability  This course is available for enrolment.  places

10 May 2024 (Summer)

One day

Fri 10:00-12:30


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00

with Tina Nash

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

9878

Availability  This course is available for enrolment.  places

14 Jun 2024 (Summer)

One day

Fri 10:00-12:30


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00

with Tina Nash

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

Live your life intentionally

Do you sometimes feel like you are just drifting in life with no plan or direction. In this workshop you will look at how to live your life intentionally.

9895

Availability  This course is available for enrolment.  places

11 Jul 2024 (Summer)

One day

Thu 19:00-21:30


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00

with Tina Nash

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

Movement for Wellness

Blending together a range of modalities and movement practices to help you cultivate a practice that supports your wellness. You will learn to listen to your body, build self-awareness, develop healthy movement patterns and stretch techniques, practise breathing techniques, learn stress management

9881

Availability  This course is available for enrolment.  places

05 Jun 2024 (Summer)

6 weeks

Wed 18:00-19:00


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£36.00

with Carli Thorpe

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

Oodles of Doodles

You will learn what “doodling” is and how to apply this technique to personal journals, use it as an art form or as means of stress relief. If you have a journal, bring it along, however, this is not essential.

9907

Availability  This course is available for enrolment.  places

25 Jun 2024 (Summer)

One day

Tue 10:00-12:00


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00

with Bev Beukes

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

Paediatric First Aid - 2 Hour Session

This short course gives a quick guide to many common childhood health issues

9874

Availability  This course is available for enrolment.  places

20 May 2024 (Summer)

One day

Mon 19:00-21:00


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£12.00

with Gill Greig

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

Pen, Ink and Wash

Learn basic pen, ink and watercolour techniques to create a simple project.

9916

Availability  This course is available for enrolment.  places

09 May 2024 (Summer)

4 weeks

Thu 19:00-21:00


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£68.00

with Bev Beukes

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

Spa Day for your Mind

Enjoy a few hours break to rest and relax your mind as you discover meditation, journalling and mindfulness techniques

9897

Availability  This course is available for enrolment.  places

08 Apr 2024 (Spring)

One day

Mon 10:00-12:30


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00

with Tina Nash

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

Spring Clean your Life

In this workshop we will look at the ways we clutter our homes, minds and life. We will look at different ways to make it simpler and more productive, whilst saving and possibly earning money

9903

Availability  This course is available for enrolment.  places

24 Apr 2024 (Spring)

One day

Wed 19:00-21:00


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£16.00

with Tina Nash

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

Stop procrastinating and start doing

We are going to look at why we procrastinate and what we can do to stop it and get on with what we need to do.

9919

Availability  This course is available for enrolment.  places

16 Mar 2024 (Spring)

One day

Sat 10:00-12:30


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00,  (concessions free)

with Tina Nash

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

9920

Availability  This course is available for enrolment.  places

21 May 2024 (Summer)

One day

Tue 19:00-21:30


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00,  (concessions free)

with Tina Nash

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

Stress less with watercolour

Learn to use watercolour paint as a stress relieving medium, this is a free-painting session, no drawing, no rules what will be, will be!

9901

Availability  This course is available for enrolment.  places

23 Jul 2024 (Summer)

One day

Tue 10:00-12:00


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00

with Bev Beukes

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

9902

Availability  This course is available for enrolment.  places

25 Jul 2024 (Summer)

One day

Thu 19:00-21:00


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00

with Bev Beukes

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

When work stops - what next?

Are you about to retire or stopping work and have no idea what to do with all that time? A workshop to help you plan and uncover those things you forgot you wanted to do and how to plan them!

9892

Availability  This course is available for enrolment.  places

26 Jun 2024 (Summer)

One day

Wed 19:00-21:30


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00

with Tina Nash

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking

9893

Availability  This course is available for enrolment.  places

13 Jul 2024 (Summer)

One day

Sat 10:00-12:30


Bracknell Open Learning Centre  A link to Google Maps in a new window with this postcode. Google map

total fee for this course:£20.00

with Tina Nash

registered before?  Sign up to enrol on this course

Not registered yet??  Sign up

 click here : Click here for more information about this course and booking